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Self Paced Courses & Immersions
Giving you the opportunity to dive deep,
in your own time,
at your own pace,
in your own sacred space.
All of these courses along with a fully stacked library and live classes are included in the Sacred Space membership, hop onto more details in the main menu.
If you would like to dive even deeper into nurturing your nervous system or supporting your cycle, my 1:1 sessions are a perfect add on to these courses.
Please reach out if you would like to chat options, I am always happy to.
p.s. you will need to create a login to purchase a course


Self Paced Courses
All programs
Workshop Bundles
Live Immersion
Cycle Support
5 day programs
Nervous System Immersion
2025 Shed & 2026 Seeds Workshop Bundle
£26.00 or 3 Plans Available
Anxiety Relief Mini Series
£5.00 or 3 Plans Available
5 day morning movement series
£5.00 or 3 Plans Available
5 day sustainable strength series
£5.00 or 3 Plans Available
Balance your Cycle Workshop Bundle
£11.00 or 3 Plans Available
Support the Ebb & Flow of your Cycle
£14.00 or 3 Plans Available
Nervous System Reset 2.0
£18.00 or 3 Plans Available
immersion
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