Boundaries

Service Description

Join me with the full moon in Sagittarius, for this special one off workshop and circle. We will use this energy to help us focus our attention on long-term goals and higher principles rather than getting lost in a flood of small details. Together we will utilise embodied movement, somatic practices & meditation / journal prompts to: ~ Establish what boundaries are, both within ourselves and in regards to others ~ Create a sense of safety in our bodies and the space around us ~ Learn why boundaries are important and how they can help us care for ourselves, improve our relationships, and hold space for others ~ Balance these ideas with kindness, learning what boundaries are not Our triggers can be our greatest teachers if we give ourselves the space to feel. Available for replay if you can't make the time, or want to practice at your own pace. Bring a journal for optional reflection prompts. Included in the AWAKEN YOUR INTUITION membership or as a one off class. Head to the bundles page of the website for a free trial. Spaces limited to a small group of 13 to maintain a safe container.