Mindful Day Retreat with Wreath Making

Service Description

Join myself and my talented husband Daniel, (best described as part man, part tree by his closest friends) for a special yuletide event weaving together connection to self, others, nature & our creativity. Together we will be creating a very special mindful mini retreat to honour the beginning of winter and lean into a little mindfulness as we approach the silly season. We will begin with some gentle movement and guided meditation to connect to the themes and gifts of the winter season. Wreaths have been made throughout history as a symbol of the eternal cycle of life, with its circular shape and use of evergreen branches. They represent hope, joy, and light, during the darkness of the winter solstice. All materials to make the wreath will be provided, although you are welcome to bring any special additions from your garden or kitchen to weave in. As we create our wreaths we will weave our intentions and hopes into them for the winter season. In addition to all of this we will be in the stunning setting of the Hafod Hir Estate surrounded by ancient trees, rolling hills and a peaceful lake, weather permitting we will go for a stroll to enjoy the beautiful natural setting. Hot spiced apple, herbal or Chai tea, and festive treats and a seasonal snacky lunch also included throughout the day. Sunday 1st December 10am ~ 2pm Hafod Hir Retreat (near Cross Inn, Llanon) £55 whats included: ~ welcome teas (fresh chai or herbal) ~ gentle but awakening yoga flow ~ guided winter meditation ~ gratitude practice ~ workshop on how to make a wreath and the symbology behind it, all materials provided ~ wreath to take home with you ~ nourishing lunch of winter soup and bread ~ relaxation with essential oils & sound healing ~ refreshments and snacks throughout ~ time in nature in the beautiful surroundings Spaces limited to 8 so book your spot now to avoid missing out.