Nurture 1:1 Sessions

Service Description

S P E C I A L O F F E R for August only 60 minutes @ £30 / $38 90 minutes @ £39 / $48 3 x 60 minutes @ @ £80/ $100 These intuitive sessions will be created around your needs to help you feel nourished, nurtured, held, soothed and replenished. We will select tools such as breathwork, somatic nervous system based practices, cycle awareness, peri menopause support, myo fascial (tension) release, sensory connection and yoga, depending on your challenges and desires. A safe space to process emotions, replenish exhaustion, shift tension, and receive what it is you need. At a time that suits you. Includes a follow up email with a free short class from the library hand picked for you, as well as ongoing one to one support via messaging. Book above or email Rachel with any queries. rachelharveyyoga@gmail.com x

Contact Details