Quieting the Inner Critic
A spring workshop on taking self doubt to inner confidence
Service Description
In this 90 minute workshop we will explore some of the more sticky points on fully trusting and backing ourselves, to move forward into the life we want. Somatic practices will take us from a place of constantly doubting to radiating confidence. Now this work takes time but we will begin by exploring: ~ Setting and maintaining boundaries ~ Separating our inner critic from our intuition ~ Confidence through action ~ The influence on hormonal shifts Can wait to get into it with you. The perfect work to be dropping into as we shift into the more action driven, forward looking energy of spring and the fire horse. No experience needed. Included free with the Sacred Space membership or available to drop in.
Upcoming Sessions
Cancellation Policy
No refund available for group classes or workshops held via zoom. These will be recorded and the recording sent out within 24 hours for replay. For 1:1 sessions via zoom, please reschedule if necessary at least 48 hours before your appointment. Your appointment may need to be delayed to the following week. Please note that all other T&Cs will apply, these found in our terms link at the foot of each page. Thank you for your understanding.
Contact Details
rachelharveyyoga@gmail.com
Cilcennin, Lampeter, UK