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Rest & Renew Evening Retreat

Nurturing Balance ~ Ready to BLOOM

  • 30 British pounds
  • Ciliau Aeron

Service Description

I’d love for you to join me Friday the 29th April for a very special evening retreat to drop into deep relaxation, replenish yin, restore your energy levels, so you can bloom forward into the summer season. We will be focusing on nurturing and nourishing ourselves from the inside out. Beltane, the mid point between the spring equinox and the summer solstice, provides us with a wonderful prompt to lean into abundance, gratitude and expansion. As life is exploding all around us, we give ourselves the necessary rest we need to bloom. Our mini retreat will include: - A gently releasing and nourishing yoga flow. - A self massage to increase lymphatic flow and give the immune system a boost. - Restorative yoga using cushions with guided meditations to bring us into abundant energies. - Goddess mythology with optional journaling. - Deep relaxation with sound and scents. - Calming tea blend & affirmation cards to take home. - Nourishing snacks and fruit, calming and refreshing herbal teas Drift off afterwards to a deep night sleep, refreshed and ready for the season ahead. Looking forward to this special evening, Rachel x Details: Friday 26th April 6pm - 9pm Ty Glyn Davies Trust Ciliau Aeron Cost: £30 Please email Rachel at rachelharveyyoga@gmail.com with any questions. Please note 72 hours cancellation is required, please check booking policy. Thank you for your understanding.


Upcoming Sessions


Cancellation Policy

Please cancel at least 5 days prior of the event for a refund. If you cancel within 5 days of the retreat, Rachel / yourself can try to find a replacement for your spot, if successful you will be refunded minus a £3 booking fee. If not, a refund is not possible. If Rachel needs to cancel the event, a full refund will be offered.


Contact Details

rachelharveyyoga@gmail.com

Cilcennin, Lampeter, UK


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