Spring Equinox Renew evening retreat
Nourish & Reset, ready to bloom into spring
- 35 British pounds£35
- Ciliau Aeron
I’d love for you to join me IN PERSON on Friday the 15th March for a special evening retreat to honor the Spring Equinox. What seeds of intention have you been nurturing? Have you set any intentions for the year yet? As we welcome back in the light, this can be a wonderful time for reviewing and renewing. For looking forward to the months ahead and deciding intentionally what seeds we wish to nurture and allow to bloom. What creative energy is stirring inside you? We will be focusing on nourishing ourselves from the inside out. And as we say, we fill our own cup so we have the energy to fill others. Our mini retreat will include: - A releasing and nourishing yoga flow, to open the body to the potentials of spring. - A self massage based around certain points of the body to increase lymphatic flow and give the immune system a boost. - Guided visualisation meditation to bring us into spring energies. - Spring Goddess mythology and connection with optional journaling - Deep relaxation with sound, scents and mini massage - Create a dream pouch - using a blend of herbs, essential oils and crystal chips to pop under your pillow for sweet dreams and setting intentions - Nourishing snacks and fruit, calming and refreshing herbal teas Friday 15th March 6pm -9pm Ty Glyn Davies Trust Ciliau Aeron Cost: £35 Please email Rachel at firstname.lastname@example.org with any questions. Please note 72 hours cancellation is required for a refund, please check booking policy. If you choose to pay in person payment must be made within 5 days of booking. Thank you for your understanding. Looking forward to this special day, Rachel x
Please cancel at least 5 days prior of the event for a refund. If you cancel within 5 days of the retreat, Rachel / yourself can try to find a replacement for your spot, if successful you will be refunded minus a £3 booking fee. If not, a refund is not possible. If Rachel needs to cancel the event, a full refund will be offered.
Cilcennin, Lampeter, UK