Yoga & Brunch
At Y Banc Cafe Tregaron
Service Description
A lush morning dropping into 90 minutes of calming and releasing breath, movement, guided meditation and journaling. Centred around where we are in the seasons, and how you would like your season ahead to look. Followed by delicious barista coffee or herbal tea, and a grazing table style brunch feast created by the lovely Annwen. A wonderful morning of me time, connection, community and calm, to set you up for the week ahead. Dietary requirements can be catered to - please let us know in advance. Next event is Sunday 19th January 10am - 1pm Please book your spot here and we will arrange payment with you later or contact Annwen at Y Banc to book and pay now. Spaces limites to 12 Diolch!
Upcoming Sessions
Cancellation Policy
No refund available for group classes or workshops held via zoom. These will be recorded and the recording sent out within 24 hours for replay. For 1:1 sessions via zoom, please reschedule if necessary at least 48 hours before your appointment. Your appointment may need to be delayed to the following week. Thank you for your understanding.
Contact Details
rachelharveyyoga@gmail.com
Cilcennin, Lampeter, UK