Winter Self Care Workshop
Exploring lymphatic flow, sensory connection, womb care, and saying no, through the lens of our intuition.
Grab a blanket, your comfy clothes, a cuppa and a notebook.
Enjoy x
Winter Self Care Workshop
Calm on Demand
If you enjoyed what we covered here, and feel the call to dive deeper, I would like to invite you to try out the 14 day free trial of the Calm on Demand Membership and community.
From the 1st December we will be starting 'the 12 days of calmness', with either a breath practice, guided meditation or journal prompt, based in nervous system work, to keep us calm through the festive season.
PLUS
Access to over 100 classes in library from energising to restorative, classes for when you don't have much time, meditations, moon magic ceremonies, cycle support courses and a 14 day nervous system reset.
In addition to two live workshops per month.
The membership will be evolving and upgrading to new heights in 2025 so this will be your last chance to join at the current price point.