The Nervous System Reset

An 8 week Immersion into stress management and self soothing

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Read more on what the immersion entails below

  • An 8 week immersion into stress management and self soothing

    120 British pounds


"I have come out of the immersion feeling capable of coping with whatever life throws my way. When I feel anxious of stressed now, I have the knowledge to help myself feel safe. This safety allows me to cope with the chaos of life so much better.

I feel like I've finally started to truly take care of myself and have become my own best friend at last.

It was a very special experience, connecting with and feeling the support of the other members of the group too.

Please know I'm incredibly grateful"