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Customised Class Package


After a quick consultation with Rachel via email or voice note message, she will select 4 to 5 classes from her library of over 150 sessions, based around your individual needs. These range from menstrual cycle support, to strength building, to nervous system and stress regulation, specific tension release, sleep aid, and beyond. There is even a class for wrist rehab, so please do not feel shy to ask away, however specific your request may seem. After purchasing this course you can email Rachel at






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