
WELCOME
HOME
to yourself
Meet Rachel
Somatic Anxiety Coach, Embodied Yoga Therapist
Specialising in women's health and the nervous system, Rachel provides a whole body approach to guiding the women she works with back to their inner wisdom, A softer path of healing to reclaim their spark.
Trauma informed, Rachels priority is always to create a safe, nurturing, compassionate and welcoming space before all else.
Living in a wood cabin in rural west Wales, she adores the connection to nature this affords, as much of the work she offers is based around lessons from the turning of the wheel of the year, the phases and the moon, the shifting of the seasons.
The cycles within us are mirrored in the cycles outside of us.
She blends therapeutic yoga, somatics, nervous system nourishment, self enquiry, womb and cycle support through all our seasons, and ritual to create a bespoke pathway, back home to ourselves,
back home to our magic.


The Doors are Open
The doors have just opened to our new monthly online membership, Sacred Space.
With a focus on connection, community and compassion, everything we do inside the membership is to nurture ourselves and each other on a soul level.
It's more than a membership, it's a soul journey.
Live sessions based around the moon and the seasons, and a fully stacked library with everything from somatics to anxiety support, strength to ritual magic, cycle work to fascia release,
And everything in between, a true holistic approach ...
Join me In Person

Get in Touch
Reach out here or via my email below for any booking enquiries or questions, and any private events