half%20moon%20mudra_edited.jpg

Book a Zoom Class

Book in for a single class

or check out memberships here for unlimited live classes

​

Follow along on the socials for updates

​

  • Facebook
  • Instagram
Image by Scott Webb

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Class Selection

  • Nervous System Reset

    An 8 week immersion into stress management and self soothing

    Started Mar 9

    120 British pounds

  • Peri Menopause & Menopause Workshop

    For any stage in your journey

    Sun

    2 hr

    17 British pounds

  • Arise with the Full Moon

    A releasing and opening flow with the full moon

    6.50 British pounds

  • Intention Setting with the New Moon

    A calm quiet place to breathe, land, reflect, and be

    Mon

    1 hr

    6.50 British pounds

  • Self-Care Sundays

    A soft and safe place to land at the end of each week

    Sun

    1 hr

    6.50 British pounds

  • Mood Booster

    A more active class to give our happy hormones a boost

    Tue

    1 hr

    6.50 British pounds

  • Quick Reset

    Refresh, Restart, Recalibrate

    Fri

    30 min

    6.50 British pounds

  • Rest and Digest

    Deep stretches to meditation and rest

    Fri, Sun

    1 hr 30 min

    7.50 British pounds

  • One to One Private Session

    Tailored sessions around your needs and schedule

    1 hr

    22 British pounds

  • One to One ~ Menstrual Cycle Support

    Tailored sessions to support YOUR cycle

    1 hr

    25 British pounds