half%20moon%20mudra_edited.jpg

Book a Zoom Class

Book in for a single class

or check out memberships here for unlimited live classes

​

Follow along on the socials for updates

​

  • Facebook
  • Instagram
Image by Scott Webb

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Class Selection

  • Peri Menopause & Menopause Drop In

    For any stage in your journey

    Thu

    1 hr

    10 British pounds

  • Self-Care Sundays

    A soft and safe place to land at the end of each week

    Sun

    1 hr

    6.50 British pounds

  • Intention Setting with the New Moon

    A calm quiet place to breathe, land, reflect, and be

    Mon

    1 hr

    6.50 British pounds

  • Summer Strengthening

    A more active class to give our happy hormones a boost

    Tue

    1 hr

    6.50 British pounds

  • Arise with the Full Moon

    A releasing and opening flow with the full moon

    Tue

    1 hr

    6.50 British pounds

  • Quick Reset

    Refresh, Restart, Recalibrate

    4.50 British pounds

  • Rest and Digest

    Deep stretches to meditation and rest

    6.50 British pounds

  • Morning Ritual

    30 minutes of gentle movement & breath - yawn the body and mind awake

    4.50 British pounds

  • One to One Tailored Session

    Detailed sessions designed specifically for you

    1 hr

    29 British pounds

  • Tea Break Natter

    A free 15 minute chat

    15 min

  • Nervous System Reset

    8 week immersion into stress & self soothing

    Started Jun 22

    110 British pounds