Classes, Workshops and Retreats

A 6 month group immersion diving into our physical and emotional human experience

Replenishing on a soul level

Finding balance between activating and nurturing

An energising and uplifting vinyasa style flow

A safe space for you to be seen, held & supported

Managing anxiety, overwhelm & stress through somatic practices

6 week deep dive into healing, weaving cyclical wisdom, nervous system magic & self discovery

A tailored full body recovery session