Balance your Cycle Workshop Bundle

This 4 section bundle weaves together what I believe to be the 4 key elements of finding more balance within our menstrual cycles... - Cycle Tracking Check Ins - Nervous System Care - Supporting Yin and Yang Energies - Releasing your Sacred Rage What's Included? 2 mini classes 3 x 90 minute in depth workshops Journal prompts for reflection What you will receive: - A range of tools we can utilise to support our nervous systems - A deep understanding of your cycle and hormonal flow - A personalised self care toolkit - A permission slip to feel and honour your full spectrum of emotions, with tools for rage release - An empowered view of our luteal phase and the magic it can hold