Online Platform
Extensive library stocked with over 90 classes - so you can be sure to find something to suit your mood, energy levels and time restraints for that day.
Enjoy a whole two weeks completely free to see if it's a good fit for you.
Whats Included?
On Demand Library
Pranayama (breathwork)
Mobility work and joint health
Vinyasa style movement with breath
Classes using the support of a chair
Strengthening high energy flows
Short guided meditations
Restorative sessions
Yoga for your menstrual cycle
Beginners course
Zoom Classes
Join as many weekly live zoom sessions as you like!
'Mood Booster'
Strong, uplifting
'Quick Reset'
Nervous system mini
'Arise'
Monthly Full moon flow and ritual
'Self Care Sundays'
Calming, Restorative
'Rest & Digest'
Deep rest with a focus on meridians
'Intention Setting'
Monthly new moon meditation
Support
Regardless of which membership you choose you will also receive:
~ Weekly email with new uploads and a theme to ponder for the week
~ Class reminders and updates via whatsapp (optional)
~ Support for your practice via email whenever you need
~ Priority and discounts on workshops and retreats
~ A FREE one to one session after two months of continued membership
Testimonials
'Filled with goodness'
“Rachels classes have been the little push I needed to slow down and listen to my body.
I feel so much better after being able to enjoy rest. I feel filled with goodness!”
Kathryn, Sports Massage Therapist
'Strong and long'
“Your classes leave me feeling a mixture of both flowy and zen, yet uplifted and strong!
I feel so long and centred, thank you.”
Andy, Melbourne