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1:1 Sessions In Person

Space for you to be seen, held, supported & empowered

  • 1 hour
  • From 40 British pounds
  • Cosy Cabin

Service Description

These intuitive sessions will be created around your needs to help you feel nourished, nurtured, held, soothed and replenished. Held in the Cosy Cabin in Cilcennin, we can select from tools such as breathwork, somatic nervous system based practices, cycle awareness, peri menopause support, myo fascial (tension) release, sensory connection and yoga, depending on your challenges and desires. A safe space to process emotions, replenish exhaustion, shift tension, and receive what it is you need. Calendar currently open for Thursdays only. Please send Rachel an email if this does not work for you to discuss potential dates. 1:1 IN PERSON sessions can include: ~ A review email, bulleting tools or direction we discuss during the call ~ Pre recorded videos for you to complete in between sessions ~ Continued support from Rachel via email or message ~ Herbal teas or solo cacao ceremony ~ Craniosacral relaxation therapy Book above or email Rachel with any queries. When booking, please write in the comments sections what you would like to focus on, if you are unsure, write 'lets chat.'

Cancellation Policy

Please reschedule if needed at least 72 hours before our appointment. The £15 paid at booking is non refundable. If payment has been made in full and you cancel with less than 72 hours notice, your payment is non refundable. Thank you for your understanding.

Contact Details

Cilcennin, Lampeter, UK

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