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Anxiety Relief Mini Series

About

Five short sessions to ease and aid anxiety in the body and mind. A combination of nervous system soothers, somatic grounding practices, breath and meditation, all less than 20 minutes each. Weave into your daily routine or jump into as and when you need.

Overview

Instructors

Price

Single Payment
£5.00
Calm On Demand PLUS
£13.00/month

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