integration
welcome.
If you are here it probably means you have recently attended a retreat or 1:1 work with me.
Here are a few short supporting practices for you to drop into for integration and to come back to yourself with softness...
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Sacred Space
If you enjoyed this I would love to invite you in to Sacred Space
What's included?
Our 3 - 5 live calls each month will be at different times so as many of us can join as possible. The replays will appear in your weekly schedule shortly after class if you miss them.
As well as our live calls you will have access to:
~ Your on demand library, from 10 minute snack sessions, to audio only practices, to 90 minute deep dives, with over 150 sessions and new practices added each week - there is something for wherever you are at. Scroll some of our favourite categories on the library page here.
~ An optional Sacred Circle support group, for updates, connecting, shares and accountability
~ Access to Rachels signature 8 week Nervous System Reset, as well as many other self paced courses
~ The option to cancel any time. Freedom and flexibility is key
~ Journal prompts, seasonal challenges and workbooks, because we all learn and grow through different methods
Founding members price of £22 per month.