Deep Restore
A very gentle, very relaxing, and deeply restorative evening class
Service Description
A soothing blend of calming breath work, gentle movement and restorative yoga using the support of cushions under the body to ease stress, and replenish energy levels. We end our 90 minute session with a long rest guided by yoga nidra (meditation) and soothing sound healing. A deep reset for your nervous system, to aid sleep and soothe anxiety. Currently on a pop up basis. Next session 6pm - 7.30pm Wednesday June 4th. At Cilcennin Village Hall, near Ciliau Aeron Cilcennin, Lampeter SA48 8RF
Upcoming Sessions
Cancellation Policy
No refund available for group classes or workshops held via zoom. These will be recorded and the recording sent out within 24 hours for replay. For 1:1 sessions via zoom, please reschedule if necessary at least 48 hours before your appointment. Your appointment may need to be delayed to the following week. The deep layers immersion: Once you have booked there are no refunds issued. This is true of the 3 monthly payment plan. Once you have made the first payment you are hereby agreeing to make the following payments when they are due. All sessions will be available for replay, for as long as you need them. Please note that all other T&Cs will apply, these found in our terms link at the foot of each page. Thank you for your understanding.
Contact Details
Cilcennin, Lampeter, UK
rachelharveyyoga@gmail.com