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This service is not available, please contact for more information.

Self-Care Sunday

A soft place to land, breathe, wiggle & rest

  • 7 British pounds
  • Via Zoom

Service Description

Each session we ponder a different theme, explore a little breath work, some gentle movement, ending in deep relaxation and rest, ready for the week ahead. "Like being tucked into bed by a nurturing parent." Suitable for all.

Upcoming Sessions

Cancellation Policy

No refund available for group classes or workshops held via zoom. These will be recorded and the recording sent out within 24 hours for replay. For 1:1 sessions via zoom, please reschedule if necessary at least 48 hours before your appointment. Your appointment may need to be delayed to the following week. Thank you for your understanding.

Contact Details

Cilcennin, Lampeter, UK

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