Soul Journey 1:1
6 week deep dive into healing, weaving cyclical wisdom, nervous system magic & self discovery
Service Description
Why would you want to embark on a Soul Journey? Too often, I meet women - incredible, capable, brave and admirable women - that feel like they aren't enough. Swamped in overwhelm, people pleasing, or self doubt, after years of looking after others and putting themselves last. So many of us end up here, not sure how we got here, and not even sure who we are anymore. There is so much noise in our every day life, that we couldn't hear the whispers of our intuition even if it had a megaphone. We're not sure which direction to go in, we're uncertain or unbelieving of our gifts, and unsure what our dreams might even be. So we continue to put ourselves down, make ourselves small, and live with this niggling feeling of unfulfillment. We attempt to fill this hole in different, temporary ways, but somehow always end up at the same starting point. Soul Journey ~ A 6 week deep dive into guiding you back HOME. 3 key pillars: ~ Your Deep Layers or Koshas. The Physical body, The Pranic body (breath or life force), The Emotional body, The Wisdom body, and The Bliss body. ~ Befriending your Nervous System. Managing stress, sleep, anxiety, overwhelm, and expanding your capacity for more with somatic and polyvagal practices. ~ Your Cyclical Wisdom. Whether you have a monthly cycle or are in the midst of the seasonal shifts we go through as women like post partum, or peri/menopause. From hormonal support systems, cycle challenges, sacred rage, drawing seasonal wisdom from nature. Diving into these incredibly sacred intelligent, and deeply woven parts of ourselves, is what brings us HOME. Home to OURSELVES, Connected to our INTUITION, Rooted in our POWER. Whats Included? ~ Initial 20 minute consultation to map out your journey ~ 6 x Weekly 90 minute 1:1 deep dives with Rachel either in person or online ~ A tailored to you library of on demand classes, meditations and workshops to help you on your journey ~ Accountability with high touch support throughout ~ Personalised journal prompts for reflection ~ Integration and support after the 6 weeks ~ 30 minute follow up 1 month later I would LOVE to embark on this journey with you. When applying, please write in the comments specific areas you wish to focus on. If you are unsure, write 'lets chat' I will get back to you within 3 days. or email rachelharveyyoga@gmail.com Lets get into it loves, Rachel x View time slots available by selecting 'book your first session' below
Cancellation Policy
No refund available for group classes or workshops held via zoom. These will be recorded and the recording sent out within 24 hours for replay. For 1:1 sessions via zoom, please reschedule if necessary at least 48 hours before your appointment. Your appointment may need to be delayed to the following week. The deep layers immersion: Once you have booked there are no refunds issued. This is true of the 3 monthly payment plan. Once you have made the first payment you are hereby agreeing to make the following payments when they are due. All sessions will be available for replay, for as long as you need them. Please note that all other T&Cs will apply, these found in our terms link at the foot of each page. Thank you for your understanding.
Contact Details
rachelharveyyoga@gmail.com
Cilcennin, Lampeter, UK