Womb Care ~ 1:1

Service Description

** In person only - please see Sacred Cycles for my online womb and cycle support offering. These intuitive sessions will be created around your needs. We always begin with a herbal tea, grounding meditation, and a chat. The below practices are all optional, we can pick and choose during the session as to what feels most nurturing. Who are these for? I have held cycle and womb support sessions for women: ~ experiencing pms, painful periods, loss of period, endo and PCOS ~ navigating their fertility journeys and challenges ~ experiencing loss ~ struggling with peri menopause ~ at the transition portals of pre or post natal ~ recovering from breast cancer and surgical menopause What we can explore: ~ Womb Yoga, gentle tailored movement to ease tension and encourage circulation around the pelvis and sacrum. ~ Hands on energy healing ~ Guided self healing meditation and visualisation ~ Your menstrual cycle and patterns (including our often erratic peri-menopausal cycles) ~ Working with the phases of the moon and astrological energy as an anchor point in the absence of a cycle. ~ Exploring the balance of Yin & Yang in your daily life and how this can affect cycle imbalances Our 90 minute container will provide a safe space to process emotions, receive what you need and come back to the wisdom that you hold within. I will meet you where you are at, whether it is deep support you need, or you are ready to tap into the magic of your cycle to take you to the next level. Discount available if you book a block of 3 sessions, these must be used within a 3 month time frame. Highly recommended to give space to get to the core of your challenges or visions. please email rachelharveyyoga@gmail.com with any questions. When booking, please write in the comments sections what you would like to focus on, if you are unsure, write 'lets chat.' ** important note, whilst I have received training, and in some cases lived experiences in the areas I have mentioned, I am not a medical professional.