Cycles ~ 1:1

Service Description

These intuitive sessions will be created around your needs to help bring you back into alignment. It can often feel like we are fighting against our cycles, both our monthly cycle and larger life cycles, pushing back against their changing nature to keep up with the demands of daily life. Held either in the Cosy Cabin in Cilcennin, or online via Zoom, we'll dive deep into our cyclical nature. What we can explore: ~ Your menstrual cycle and patterns (including our often erratic peri-menopausal cycles) ~ Working with the phases of the moon and astrological energy ~ The shifting of the seasons in nature and turning of the wheel of the year and how this relates to our inner world Our 90 minute container will provide a safe space to process emotions, receive what you need and come back to the wisdom that you hold within. I will meet you where you are at, whether it is deep support you need, or you are ready to tap into the magic of your cycle to take you to the next level. We can draw from many sources where Eastern wisdom meets Western science including; ~ Body and cycle literacy ~ Hormonal balance ~ Chinese medicine practices ~ Womb/Sacral healing ~ Embodied / somatic movement ~ Nervous system regulation ~ Emotional processing If this is all new to you, please do not worry. We start with a chat about you, then as I said, I will meet you where you are at. Sessions can also include: ~ Access to Rachel's Ebb & Flow online cycle support programme ~ Continued support via email or message ~ Herbal teas or cacao (in person) ~ Oracle cards and intention setting Discount available if you book a block of 3 sessions. Highly recommended to give space to get to the core of your challenges or visions. please email rachelharveyyoga@gmail.com with any questions. When booking, please write in the comments sections what you would like to focus on, if you are unsure, write 'lets chat.'