Vinyasa Flow & Coffee
An energising and uplifting vinyasa style flow
Service Description
Come and flow through dynamic vinyasa style sequences with me, to uplift and energise mind body and soul. Connection to breath, the elements, strengthening and deep stretches will be our focus, along with a long restful savasana. All welcome, however if you are a beginner or are managing injuries you may wish to peruse my other classes as this one will be more fast paced. A 90 minute class to connect to yourself more deeply. Option to stay for an organic coffee, herbal tea, and sweet treats after class. (included)
Upcoming Sessions
Cancellation Policy
No refund available for group classes or workshops held via zoom. These will be recorded and the recording sent out within 24 hours for replay. For 1:1 sessions via zoom, please reschedule if necessary at least 48 hours before your appointment. Your appointment may need to be delayed to the following week. The deep layers immersion: Once you have booked there are no refunds issued. This is true of the 3 monthly payment plan. Once you have made the first payment you are hereby agreeing to make the following payments when they are due. All sessions will be available for replay, for as long as you need them. Please note that all other T&Cs will apply, these found in our terms link at the foot of each page. Thank you for your understanding.
Contact Details
Cilcennin, Lampeter, UK
rachelharveyyoga@gmail.com