Nurture Your Feminine Nervous System 1:1

Service Description

We're not here to 'hack' or even control your nervous system. It is an incredibly intelligent and complex system or web, working away to keep us safe. It just gets a little over protective sometimes. In this container we learn to listen, accept, respond and shift - but from a place of love, compassion and softness over criticism or shame. If we are living in a constantly activated stress cycle - we can see this begin to affect our sleep, digestion, and fertility as our body focuses all it's efforts on staying safe from the perceived danger. Or perhaps it's showing up as keeping ourselves small, holding ourselves back or giving too much power to our limiting self beliefs. This is why we want to 'befriend' our wonderfully individual systems, over hacking them. This 4 week container is for you if you want to dive deeper, to get to the root, to make real change to your stress level or anxiety. Over the 4 weeks we will explore, but not limited to: ~ Mapping your feminine nervous system, your natural leanings and patterns ~ Inner child work and energy healing to get to the root of the beliefs ~ Honouring where your hormonal flow is at and it's knock on effect ~ Exploring hands on work like releasing stored tension in your fascia ~ Completing anxiety or stress cycles, learning when to release and when to regulate ~ Expanding your nervous systems capacity to take action and create change Whats Included: ~ Four 60 minute calls to dive deep ~ One month telegram support ~ One month access to the Sacred Space membership Our container will provide a safe space to process emotions, and receive what you need and come back to the wisdom that you hold within. I will meet you where you are at, whether it is deep support you need, or you are ready to tap into the magic of your nervous systems capacity, taking you to the next level in life and pushing you forward. Please email rachelharveyyoga@gmail.com with any questions. When booking, please write in the comments sections what you would like to focus on, if you are unsure, write 'lets chat.' * Please note when booking this container, all 4 calls need to be held within the space of one month